- Using emotional intelligence charts such as the Plutchik Wheel of Emotions
- Using transitioning words when moving from thought to thought.
I need to start working out.. Where do I start?
Presently, I am sitting at the kitchen table. As a result, I am at a cross road. How do I start taking precious care of my body? Above all, I am looking for a strong body. As a matter of fact, I have to have a big chest because it’s okay to be fit. Actually, I am more passionate about building my websites than I am working out. For this reason, I am choosing to exercise more.
Positive affirmations to say every day
- I am here to change.
- I have self-discipline.
- I am serious this time.
Technology in the health and fitness industry
No doubt, I see many days of working out ahead of me. Thus, I use an app called FitStar. I want a healthier life; so, my goal is to workout every day. Thanks to FitStar, I have a strong passion for technology and fitness at the same time. So, I am better off using this fitness app because exercise leads to good health habits. Before, I gave my everything to succeed, and now I notice nobody is going to care for your health more than you do. Lastly, make exercise a huge part of your life; no matter which app you use. Presently, I travel frequently to other cities and use the FitStar app to workout.
You have the patience, the strength, and the passion for achieving.
First, I am guilty of thinking I need somebody to be my best self. Naturally, I have to have loving relationships to feel alive.
So, I’m writing today because I have to say something. See, I have a blog because it keeps me busy. I focus on self-improvement and happiness. Oddly enough, I find love in all of the right places. In any case, my habits need a change. At the moment, my habits are self-destructive.
Last but not least…
- Stop looking for love in all the wrong places.
- Instead, find the love within yourself.
- Truthfully speaking, meeting new people is healthy.
What have I become?
- I’m feeling unproductive and weak
- My focus is not sharp
- My confidence is higher now